My reflection today:
￼“A good laugh provides a cathartic release, a cleansing of emotions, and a release of emotional tension. Even after the laughter has ended, body tensions continue to decrease. So the next time you’re feeling sad or stressed, flash a big smile or give a hearty laugh. There’s a lot of truth in the old adage,’ those who laugh…last.”
There have been studies now that show laughter is the best medicine.
With all the heaviness in the world, I’m thinking many people are forgetting about the lighter things in life. Take time to smile. God‘s love radiates through that smile.