“If you want to be healthy morally, mentally, and physically, just let go. Let go of the little annoyances of every day life, the irritations and the petty vexations that cross your path daily. Don’t take them up, nurse them, pat ￼them, and brood over them. They are not worthwhile. Let them go!
Learn to let go. As you value health of body and peace of mind, let go – just simply let go.”