“When you have something particularly challenging to deal with, try to remind yourself…
You’ve got this moment… You can choose to be happy or unhappy. You can choose what you think, what you say, and how you feel. You can choose to be hopeful or hopeless, to respond angrily or cheerfully, to be bored or interested.
You’ve got this day… No matter what the weather is like, you can choose what kind of day it will be-beautiful or awful or somewhere in between. You can choose what you will do and what you want-to give up or give in or go on. You have a choice to do something or nothing, to start now or later. You can choose your attitude about what you’re facing.” Donna Fargo