November 3, 2021

My reflection:
“Being calm is easy: calm cannot be seen, calm cannot be heard, calm cannot be held.
Calm can be felt both inside and out. It rests in the moments before dawn and just before sleep. A sunset holds us and its calm as the sun slips below our horizon.
You can be calm in your own rising and setting. You can be calm in your every day life.” Pamela Metz