May 4, 2023

My reflection:
“Being in touch with your heart rather than trying to follow your head is the true guide to a happy life…
Let your heart guide you in how you feel your days… Like the wind feels the sails of a boat.
Today I pause in silence several times a day, touch my heart, and look up at the sky.
I like to check in with my heart frequently and make sure I am happy.
My heart is my GPS to help me navigate my life.
It never fails to guide me.” Mychal Gates Gill