January 26, 2023

Posted on by Johanna Garcia
My reflection:
Let go of guilt; it’s okay to make the same mistakes again. Let go of obsessions; they seldom turn out the way you planned. Let go of hate; it’s a waste of love. Let go of blaming others; you are responsible for your own destiny.
Let go of fantasies; so reality can come true.

January 25, 2023

Posted on by Johanna Garcia
My reflection:
“I have some good news about your future
Yesterday is behind you. What’s done is done, and it’s important for you to take what you’ve learned from the past and just move on. Today is a brand new opportunity, a blank canvas, an unwritten page… just waiting to see. All that needs to happen right now is for you to do all the amazing things you’re capable of…” Douglas Pagels

January 24, 2023

Posted on by Johanna Garcia
My reflection is from Living Faith:
I have waited, waited for the Lord, and he stooped toward me. Psalm 40:2
“We all experience seemingly endless times of waiting in our lives. Perhaps you’ve waited for your teenager to pull in the driveway safely and before curfew, or for an overdue baby to finally make her entrance into the world or for a stubborn wound to heal. The Psalmist, however, is not dwelling on the waiting but rather on the experience of God stooping to draw near. This verse makes me aware that I can change my perspective in the waiting and be more alert to God reaching out to me.
God is near when I get my traveling son’s text: ‘Made it back, Mom.’ I feel God’s presence through the prayers of my friends if I’m facing a medical challenge. God leans in via beautiful flowers sent to lighten my grief over the loss of two family members. God is so close in the warm sunbeam spilling over my bedroom floor on a steely cold winter’s morning.
Lord, in the waiting, help me to be alert to you stooping toward me.” Jennifer Christ

January 23, 2023

Posted on by Johanna Garcia
My reflection:
“Mind and body
Together,
Thoughts and emotions
Revolving around
A single center point.
Varied movements
Actively churning
From a quiet center.
A quiet center forms
In their midst.
We feel the center of our Self,
The inner center of our Self,
It is neither body
Nor mind
But a center point
Not this, not that,
A single center point,
The inner center of the Self.” Ira Progoff
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January 21, 2023

Posted on by Johanna Garcia
My reflection:
“When ever you sense a feeling that is not harmonious, peaceful, and loving – all of which are your nature – you know you are out of alignment. So pause for a moment. Recognize this is not who you are or who you want to be. Take a deep breath and stop. You always have the power to pause at any moment.” Mary Manin Morrissey
Get in touch with God’s Spirit within you.

January 18, 2023

Posted on by Johanna Garcia
My reflection:
No matter what is happening, talk to God. Share what’s in your heart, or ask to be shown the way. Pray for strength of purpose and the willingness to surrender. Whether your simple prayer is a thank you or a cry for help it is heard, and no whisper is ever turned aside.” Linda Hersey

January 17, 2023

Posted on by Johanna Garcia
My reflection:
Setbacks and disappointments are something we all experience at one time or another. But if you refuse to believe in failure, you’ll be able to find a way to open up all those doors that at one time you saw we’re close to you forever. If you mark something down as a failure, then that’s what it will be. But if you make up your mind to get the better of the situation, an experience that you want is labeled as a failure can become another steppingstone toward happiness. So the next time something doesn’t turn out exactly as you’d hoped, turn it around, be a fighter. Remember: it’s the people who can turn a negative into a positive and bounce back who really get ahead in life.” Mary Lou Retton