“Promise yourself… to say ‘yes’ to your curiosity and ’no’ to your fears; to keep your goals clear in your mind and close to your heart; to choose relationships that allow for the fullest expression of your interests, feelings, and self-and to build on those that nourish you; to be the one who makes things happen when others make excuses and the one who gives even more when others give up.

promise to put your best into every task… And get the most out of every day.” Paula Finn

“Be optimistic about as many things as possible, realistic about things requiring an exact, matter of fact outlook, and pessimistic about absolutely nothing at all.”Douglas Pagles

“If ‘Plan A’ didn’t work, the alphabet has twenty five more letters. Stay cool.” Author Unknown

“If you wear out your body, where are you going to live?

You only get one, and it has to last you a long time, so it’s important to learn sooner, rather than later, how to take care of this wonderful human machine we have.” J. Victor McGuire, PhD

“I may be uncertain about exactly where I’m headed, but I am very clear regarding this: I’m glad I’ve got a ticket to go on this magnificent journey.” Douglas Pagels